Essential Pathways facilitate personal growth and transformation through step by step guided imagery clearings, guided imagery scripts, guided imagery readings, guided imagery audio - that free the mind from the limited and energetic beliefs that keep us locked in the past. These beliefs deny us the experience of our authentic self. Without this experience we will never know who we are and we will not realize our birthright. This birthright affords us the experience of undiluted happiness, empowerment, abundance, creativity, love, wisdom and well-being. This is our inheritance, this is our birthright, this is who we truly are.

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for more information on what we do - the philosophy behind Pre-Cognitive Re-Education.

A recent addition "What We Think Of Ourselves" has been listed under Recent Sunday Excerpts category in the dark green column to the left.

Recent addiiton: Chakras in full bloom - accepting your body type, new meditation under guided imagery clearings. Click here to subscribe.

Audio Introduction to Essential Pathways

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SET OF 15 CASSETTES:
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Check the Light-Traveler out!
The book we've all been waiting for The Light-Traveler's Notebook by John Eric Moss, is finally hot off the press!
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"Finally the web is tapping into real power with the advent of essentialpathways.com. Dr. Moss has achieved an amazing thing -- transformation of mind and heart through the medium of cyberspace."
Dr. Bill Little - Minister

"I'm writing to let you know that I'm very pleased and actually surprised at how effective your website, Essential Pathways, has been in helping me release what you call "tapes" or limiting beliefs. It has been just the added assistance that I've needed. I'm very grateful."
Nancy Lowe - Acupuncturist

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The following is an example of a clearing. A clearing allows the conscious and subconscious mind to throw off a limiting belief, negativity, trapped emotion such as fear or anger, low self worth, shame and/or misperception. In so doing we can experience that we are not this stuff, these limitations. We are so much more.

Take a deep breath & relax.

• Imagine a child who has been disappointed, hurt, humiliated, unloved or rejected. We have all experienced one or more of these events.

• Focus on how these experiences make this child feel about him or herself.

• Imagine this child growing up with these feelings but unable to release them.

• What would this child be like as an adult, how would this person feel about him or herself if these feelings dominated their awareness?

• Most likely the child, growing into an adult, would feel undeserving, unlovable, ashamed, lacking in self-worth and disempowered.

• It is very likely that by retaining the emotions from childhood in your subconscious you have come to similar conclusions about yourself in parts of your subconscious or conscious mind. If it is only subconscious you may not be aware of where your feelings of upset are coming from, you may only be aware of how easily you are triggered by people and events.

Now, if you would like to experience who you are without these distortions, follow the next steps:

• Imagine that you are surrounded by the most kind and caring energy…as if you were standing in a column of light. You are not judged, not demanded of, and nothing could cause this light, this love to go away.

• Imagine you look out and see this child who feels so badly about him or herself. If you do not visualize well, work with just a feeling of the child and not a visualization - it will be fine.

• Can you find a feeling of caring for this child?

• Go to the child and tell the child that you have come to care for them. That love has sent you.

• Imagine being there without judgment, without demand or expectation. Just a love that is not about bodies or performance or gifts.

• Imagine weeks and months and years going by. Imagine how this child would be transformed by being loved in this way after letting this love in.

• Imagine how the child would be as an adult after receiving years and years of this love.

• Does this person believe themselves to be undeserving, unlovable, imperfect, shameful?

• Most likely this person feels whole, complete, lovable, kind and more.

• This is you. The real you. You at the core of your Being. All of the stuff is temporary. The real you is always there under the stuff waiting to be reclaimed.

You have now likely cleared out a limiting belief, a bubble or distortion and its associated emotion from your mind. It will not be the only bubble that contributes to an unwanted behavior pattern, but it will be one less bubble, one less contributor. When a sufficient amount of distortions are eliminated the unwanted behavior pattern or emotion will be gone. There is more work to do, but it can be done.